episode 64 / SEASON 3
Apr 24, 2019
Depression. part 2 of 2
Listen in this week and the therapists continue to dish and dive in part two of their two part series about depression.
They continue discussing how depression has impacted their own lives and the lives of their family and friends. They then dive into the literature and share the most current research into treatment options for this painful and often misdiagnosed mental illness.
There is hope! Treatment saves lives!
Listen to part 1 here
Resources Mentioned in Podcasts
Lu, S. (March 2015). Mindfulness holds promise for treating depression.
Mayo Clinic Staff (September 2017). Depression and anxiety: Exercise eases symptoms.
Mood Disorders Society of Canada. (not stated). Managing your depression.
O’Connor, L. (July 2013). The myth of “evidence-based” treatment of depression.
Psychiatric Times (September 2011). Debate: What’s the evidence for the evidence-based treatments of depression.