episode 66 / SEASON 3
May 8, 2019
Shame vs Guilt – The Final Showdown.
Listen in this week as the therapists dish and dive about the difference between shame and guilt.
Both therapists recall events from their family of origin when guilt bled into shame. Instead of feeling guilty for a bad behaviour, they ended up feeling shamed for who they were.
Learn the differences between guilt and shame so you can more easily and cleanly heal and repair in your own life.
Resources Mentioned in Podcasts
DeKoven Fishbane, M. (2013). Loving with the Brain in Mind: Neurobiology and Couple Therapy. New York, NY: W. W. Norton and Company.
Frederickson, J. (March 2018). Shame. ISTDP Institute: Resources for Intensive Short-Term Dynamic Psychotherapy.
Frederickson, J. (October 2013). How do you work with shame? ISTDP Institute: Resources for Intensive Short-Term Dynamic Psychotherapy.
NICABM (2017). Guilt vs shame. National Institute for the Clinical Application of Behavioral Medicine. Retrieved on April 8, 2019