Season 3,

episode 072 / The Critic

June 19, 2019
episode 72 / SEASON 3
June 19, 2019

The Critic

 

Show Notes

Synopsis

This week the therapists dish and dive about that critical voice in their heads, their inner critics.

They look at where they come from and  how we can learn to manage them so they don’t take over our lives. Listen in and learn how to beat those negative voices!

 

Resources Mentioned in Podcasts

Eddins, R. (October 2018). Working with your inner critic.
from
https://psychcentral.com/lib/working-with-your-inner-critic/

Firestone, L. (April 2016). How to tame your inner critic.
from

https://www.huffpost.com/entry/how-to-tame-your-inner-critic_n_9664264?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAIdwt5naaDNF2mhiw3SMdXkxdQ1oQX-exQ1RfassBe43ydp28846lL6UgEblvk0Ex3ayr3R6YW0lncqltDoWl2gVbzQfy_K8v_WHosHyqqEfxvFKma845r5F4F5rBND05LWIeQIC0HcvDfHtUP-tB4l0ZYDiJxdQ727HgKQup0qr

Good Therapy. (October 2015). Introjection.Retrieved on May 2, 2019
from

https://www.goodtherapy.org/blog/psychpedia/introjection

Hanson, R. (May 2018). How to stand up to your inner critic.
from
https://ideas.ted.com/how-to-stand-up-to-your-inner-critic/

PsychAlive (August 2014). The critical inner voice – Whiteboard animation.
from
https://www.youtube.com/watch?v=uWc4pZhnpOw

Satow, R. (March 2019). Self-criticism and self-soothing.
from
https://www.psychologytoday.com/ca/blog/life-after-50/201903/self-criticism-and-self-soothing

 

 

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