episode 39/
ANXIETY
Show Notes
Anxiety- yikes! This week the therapists dish and dive on anxiety. They talk about how anxiety has permeated their lives and how it impacts their relationships with their partners. It ain’t pretty!
Afterwards, they dive into the literature on anxiety and learn how to live with it and how to stop it from robbing the joy out of their love lives. If you or anyone you love struggles with anxiety, don’t miss this episode!
Resources Mentioned in Podcasts
Anxiety and Depression Association of America. (not stated). Facts and Statistics.
from
https://adaa.org/about-adaa/press-room/facts-statistics
Anxiety and Depression Association of America. (not stated). Therapy.
from
https://adaa.org/finding-help/treatment/therapy
Anxiety and Depression Association of America. (not stated). Medication.
from
https://adaa.org/finding-help/treatment/medication
Anxiety and Depression Association of America. (not stated). Complementary and alternative treatments.
from
https://adaa.org/finding-help/treatment/complementary-alternative-treatment
