episode 18 / Let’s Talk About Sex.
Show Notes
This week the therapists dish about their sex lives- yikes! Join them as they discuss the worst, the best and the in betweens.
Afterwards, they dive into the research about how sex can get stuck due to power struggling, what makes for great sex and what women really need in bed. Grab a pencil and a note pad and get ready to improve your sex life!
Resources Mentioned in Podcasts
Window of Tolerance. (Aug 8, 2016).
Retrieved from
https://www.goodtherapy.org/blog/psychpedia/window-of-tolerance
The National Institute for the Clinical Application of Behavioral Medicine (NICABM). (2017). How trauma can affect your window of tolerance.
Retrieved from
https://www.nicabm.com/trauma-how-to-help-your-clients-understand-their-window-of-tolerance/
Herzfeld, R. (November 2011). The three faces of anger: Which one is yours.
Retrieved from
https://www.huffingtonpost.com/ronit-herzfeld/the-three-faces-of-anger-_b_814891.html
Cullen, M. et al. (January 2016). Mindfulness of Anger.
Retrieved from
https://www.mindful.org/mindfulness-of-anger/
