This week the therapists dish and dive on a super effective therapy called Intensive Short Term Dynamic Psychotherapy. They discuss how it has impacted their lives and how it continues to inform their relationships.

Sometimes, learning about their defense mechanisms and understanding how they undermine intimacy can be really frustrating and exhausting. It’s even more difficult when their partners don’t do the same work that they do and their defense mechanisms creep into the picture.

Listen in and learn how to identify your defense mechanisms  and work with them so they don’t sabotage the intimacy in your life.