episode 45/
Powerlessness
Show Notes
This week the therapists dish and dive on powerlessness.
Iona laments about her lack of power in getting her husband to do certain things and Pam dishes about her lack of power to get what she needs from her man.
The therapists then dive into the literature and learn that while they may not have power around certain issues, they do have something even more valuable….choice!
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Resources Mentioned in Podcasts
Banerjea, P. (not stated). 5 limiting beliefs that sabotage your dreams.
from
https://tinybuddha.com/blog/5-limiting-beliefs-that-sabotage-your-dreams/
Fuller, J. (2017). Empowering ourselves.
from
https://www.janefuller.co.uk/blog/2017/6/22/empowering-ourselves
Markman, A. (September 2011). What happens to us when we feel powerless.
from
https://www.huffpost.com/entry/choices-vs-power_b_964089
Newman, T. (June 2015). 14 ways you’re blocking your own success.
from
https://www.huffpost.com/entry/14-ways-youre-blocking-yo_b_7493860
Sturm, M. (May 2017). The power of powerlessness.
from
https://medium.com/personal-growth/the-power-of-powerlessness-721aa153a613
Wallerstein, N. (1992). Powerlessness, empowerment, and health: implications for health promotion programs (abstract).
from
https://www.ncbi.nlm.nih.gov/pubmed/10146784
