Season 4,

episode 078 / Overfunctioning

August 14, 2019
episode 76 / SEASON 4
August 14, 2019

Do the Benefits really outweigh the High Costs


Show Notes


Listen in this week as the therapists dish and dive about over functioning.
Pam and Iona both learned to over function to control and distract themselves from chaotic situations in their lives. They discuss the price of over functioning and the toll it can take on your life.
Learn how to recognize over functioning as a coping mechanism in your own life before you burn out!
Resources Mentioned in Podcasts

Caprino, K. (October 2015). 7 signs of perfectionistic over functioning – how to recognize it in yourself and change it.




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