Listen in this week as the therapists wonder if therapy is helpful after all.

They discuss the different types of therapy models out there and determine just how useful each one is. Listen in so you can make informed choices about your own therapy!

Resources Mentioned in Podcasts

Cleantis, T. (February 2011). How to find the best therapist for you.
from
https://www.psychologytoday.com/ca/blog/freudian-sip/201102/how-find-the-best-therapist-you

 

Good Therapy (2016). Countertransference.
from
https://www.goodtherapy.org/blog/psychpedia/countertransference

 

Hackman, R. (April 2017). When therapists also need therapists: “Suffering is not unique to one group”.
from
https://www.theguardian.com/society/2017/apr/19/therapists-go-to-therapy-prince-harry-mental-health

 

He, S. (not stated). How to find a therapist when you don’t know where to start.
from
https://www.headspace.com/blog/2017/12/07/finding-therapist/

 

Reidbord, S. (September 2011). Therapy for therapists. Should therapists have therapy themselves.
from
https://www.psychologytoday.com/ca/blog/sacramento-street-psychiatry/201109/therapy-therapists

 

Spector, N. (August 2018). How to find the right therapist.
from
https://www.nbcnews.com/better/health/how-find-right-therapist-ncna896111

 

Wong, K. (December 2017). A beginner’s guide to finding the right therapist
from
https://www.thecut.com/2017/12/a-beginners-guide-to-finding-the-right-therapist.html

 

 

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