This week the therapists dish and dive about couples counselling.

Both of them have attended and benefitted from couples counselling over the years but also understand that sadly, it can be quite stigmatized in our society.

They dive into the literature and understand why it’s been such a stigma, both socially and culturally, and offer some ideas to help you get over these obstacles so that you can have your best and most loving relationship.

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Resources Mentioned in Podcasts

Rutherford, M. (2017). 
https://www.gottman.com/blog/its-time-to-stop-the-stigma-around-couples-therapy/

 

Brown, J. (February 2018). All the ways sex therapy can help your marriage.
from
https://www.fatherly.com/love-money/why-you-should-go-to-sex-therapy/

 

Pappenheim, H. (July 2018). Overcoming the stigma of couples’ therapy.
from
https://psychcentral.com/blog/overcoming-the-stigma-of-couples-therapy/

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